Centre de méditation bouddhiste Paramita de Montréal
Calm-abiding Meditation Course
mer. 02 oct.
|Montréal & on Zoom
In this 10-week course, you'll learn meditation techniques based on the Tibetan Buddhist philosophy to master and calm the mind. The course will be giving in English, in-person at Montréal and online.
Heure et lieu
02 oct. 2024, 19 h 00 – 16 oct. 2024, 20 h 30
Montréal & on Zoom, 4846 Av du Parc, Montréal, QC H2V 4E6, Canada
À propos de l'événement
In this course, you will be given the fundamentals necessary to attain calm-abiding based on the Tibetan Buddhist philosophy: the preparations, the posture, the necessary conditions, the possible obstacles, how to overcome them, and more.
Each course starts with explanations on a calm-abiding meditation topic, followed by silenced meditation periods. This group practice can give more power to your meditation.
The course is open to everyone, not just first-time meditators. As a beginner, you'll get everything you need to start your journey. As an experienced meditator, you'll learn about new techniques. If you already took this course, it's an opportunity to review and improve your practice.
Schedule: Wednesdays from 7P.M. to 8:30P.M (10 courses)
Dates: October 2nd to December 11st (no course on November 13rd)
Location: Paramita Montreal Centre (4846 Av du Parc) & on Zoom